La Famille Wilcox
Where does the family start? It starts with a young man falling in love with a girl - no superior alternative has yet been found.
~Agnes Cripps

Wednesday, January 16, 2013

Day 4

I didn't end up going to the gym last night. So instead of doing the leg workout I did this really GREAT circuit workout: 
http://www.pbfingers.com/2012/01/15/at-home-workouts/

It's pretty fast paced and a definite sweat producer! My legs and arms are SOOOO sore today.

I definitely think I will keep this in my arsenal of workouts! 

Today I'm going to do a 30 min run and the leg workout from yesterday!
 

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