I don't know what happened to my body on Saturday but I got hit hard with something! I was cold, hot, shivering, achy all at the same time and by Sunday night I was totally fine!
I sometimes wonder if my Mother-in-law is right about her Aliens theory!
So..... back on track! I was going to do that great arm workout but Joe ended up getting home from work in time for me to go to the aquafit class at LA Fitness. I've been wanting to go for a while now because I have a bum knee but Joe has been getting home late recently.
I'm not going to lie....I had a vision of a geriatric swimsuit competition....and well, yeah it kind of was...BUT...it was such a GREAT workout. It was very high-intensity and a major burn! The teacher was probably in his 60's and waaaaaayyyyy more fit and in shape than I am! I really like and am going to try and go back next week. I will however wear a different swimsuit...the girls and I had a close call.
Okay...this is the part where you give me some feedback! I have been trying to lose 10lbs for a year! I finally got down to 135lbs. My problem is I am STUCK!!!!!!! I am doing everything I can possibly think of and still nothing. The really frustrating thing is I feel skinnier and my pants definitely fit more loosely but I gained 2 lbs this week!!! What the heck! I haven't changed any eating habits, or gone on a Krispy Kreme binge or anything. I am so frustrated!
Has anyone had this problem or have some Ghandi-ish wisdom to impart??????
Favorite Things 2018
7 years ago









2 comments:
Remember muscle weighs more than fat. What you should do is calculate your body to fat ratio, and measure your inches. The #'s on the scale shouldn't matter because A: you had babies and your body is changed therefore your body mass has also changed. And B: you are beautiful. *I* would kill to look like you!
Friend! I'm reading your blog!! Drink 100 oz of water a day. Drink 30 oz in the morning before anything else. It will suck a lot, but do it! Whenever you feel hungry, drink until your stomach hurts, then eat. Water! Not anything else. It will become more comfortable with time. Your skin will look amazing, and you'll have more energy. I love you!!!
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